20 Skills You Can Learn in 10 minutes That Will be Useful for the Rest of Your Life

Call out your inner overachiever and self-improvement addict. Welcome 20 awesome skills and small things that help you could save you numerous hours in future, so, you can spend that time on… you know, day dreaming and procrastinating 🙂 Or reaching your lifetime goals and strengthening family relationships. Please note that all links are from credible online sources.

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How Coffee Loves Us Back

Let’s be honest: when you sipped your first cup of coffee last morning, you have not been doing that because you diligently weighed all pros and cons of drinking coffee. You just love the way it enjoyably kick-starts your day. From the other side, if you do not stand even how it smells – there will be not enough evidence in the world to persuade you to start consuming it regularly.

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Top Stories of the Week/29.10-04.11/Fitvize

How to stay productive while waiting. What secrets do fit-trackers hide from you? Have you ever considered becoming a water sommelier or an enough-with-the-fear-of-fat activist? We diligently curated the latest content of top online resources, and here is a short and sweet bundle of the most popular and inspiring stuff in the passing week. It’s simply fit-wizy.

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Don’t Be So Shy… or How to Make the Most Fitness from Your Workplace

Fitness habits at work boost your creativity, break up your office routine and simply make you happy. Start with baby steps, like drinking enough water, and other ways to exercise at your workplace, and perhaps one day, you will lead your entire company into a healthy future.

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That Diet Didn’t Work Either. What’s Next?

To eat or not to eat after 6 pm? Is it worthwhile trying a detox dieting program? And how to lose weight in a week, ideally – in a day? Today we have prepared a trustworthy nutrition guide for you. And we start by exploring an amazing phenomena called “in diet we trust”. So, why do we keep falling for diets?

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Five Fresh Tips to Work Smarter

Let’s presume you know the basics of being productive, such as planning your day, delegating, and the principle of ‘eating the ugly frog first’. We’re going to dig deeper and present you with five unconventional, work smarter, not harder tips. Hopefully, all of them are provocative enough to persuade you to try at least one of them. Pick your favorite and try it for a week – and when it pays off (and we believe it will), you may want to try another one. So, that’s the way it works: one simple change at a time to become the more productive (and less stressed) you.

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