A Morning Workout video

Hello Dear!

This is a morning workout to perform before breakfast (or your first cup of espresso). This morning workout routine improves your posture, tones your abs, stretches all your body and inspires you to start your day in a healthy way.

 

To find out more awesome morning exercises for your body and mind, read our article Good Morning, Sunshine! or How to Build-in a Total Body Workout into Your No-time-at-all Mornings

Cheers!

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