A Quick Morning Workout video

Good day to you, Sleeping Beauty!

This video demonstrates an energy boosting morning workout before work. One minute morning core and stretch workout to repeat 5 times. A hint: one minute can change your day for the better.

 

Repeat this routine 5 times and find out more morning tips at Good Morning, Sunshine! or How to Build-in a Total Body Workout into Your No-time-at-all Mornings

Catch you later!

2 thoughts on “A Quick Morning Workout video

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s